If you suffer from hemorrhoids, you know how painful and embarrassing they can be. However, there are a lot of misconceptions regarding hemorrhoids, their cause, and how to treat them. Dispelling the myths of hemorrhoids will empower you to make better decisions regarding your treatment and care of your condition. Read on to learn more about the myths surrounding hemorrhoids, and dispel them:
Myth #1 – Hemorrhoids are Unrelated to Diet
Diet is a major factor in hemorrhoids. If the food in your diet causes you repeated constipation, then you're just inviting the hemorrhoids to come back. Instead of eating everything haphazardly, try ingesting lots of fruits and vegetables. The fiber in fruits and vegetables gives your body the tools it needs to properly break down your waste, thereby keeping constipation to a minimum and keeping hemorrhoids at bay.
Myth #2 – Hemorrhoids are Caused by Sitting on Hard Objects
While sitting on hard objects may make your hemorrhoids feel worse, it by no means causes the outbreak. The outbreaks of hemorrhoids are directly tied to many factors, such as diet and exercise, but are not linked to sitting on hard objects. If you're in the middle of an outbreak, then sitting on a hard surface isn't recommended. However, if you're not having an hemorrhoid outbreak, then sit on hard surfaces all you want – as long as you find it comfortable!
Myth #3 – Hemorrhoids only affect old people
Hemorrhoids can affect anyone, at any time. Young adults, the elderly, men, and women are all at risk to develop hemorrhoids at some point in their lives. Elderly people might be more apt to discuss this problem with the friends, relatives, and doctors, but it's definitely not a disease limited to this age group.
Myth #4 – The Only Way to Get Rid of Hemorrhoids is Surgery
Surgery is NOT the only way to rid a body of hemorrhoids. In fact, there are a number of natural, at-home relief options that a person who suffers from hemorrhoids can use to ensure that their condition improves. Diet and exercise, in particular, can help to get rid of hemorrhoids, and control them in a way that will prevent them from ever returning. In fact, surgery is only a last-ditch effort, and one which should not be taken lightly.
As you can see, hemorrhoids have a certain stigma about them. But, it's not necessary to live with hemorrhoids forever. There are a number of ways to relieve your body of the pain associated with hemorrhoids… and there are also a number of ways to prevent them from coming back. It's not enough to just sit in silence about hemorrhoids, and by understanding the myths of hemorrhoids, you can help yourself wade through the misinformation to find a cure that will work for you – and help you get your life back on track.
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