A sinus infection, even if acute, causes severe pain. The infection is a result of inflammation of cavities present near the nose, known as sinuses. This sinus infection, more popularly known as sinusitis, can either be acute or chronic. A chronic infection lasts for a longer duration than an acute one. The home treatments for sinus infection are more suitable for acute infections.
Sinuses are cavities in the nose bones that give shape to the face and protect the skull. An inflammation of the nasal membrane lining leads to trapping of mucus in the sinuses. This causes severe pain. Though the infection can not be completely cured, some home remedies can provide relief from this pain.
The best home treatment for sinus infection is inhaling the steam from a vaporizer. Inhalation of steam makes the mucus thin so as to ease its evacuation. A hot cloth, when applied on the forehead, also provides relief. It helps in draining the mucus from the sinuses.
Another home treatment for sinus infection is applying a paste of cinnamon mixed with water or a paste of ginger with water on the forehead. Ginger as well as mustard seeds are great stimulants that expedite the circulation of mucus and help in decongestion of the sinuses. Eating jalapeٌos and drinking the juice of raw grapes also works wonder.
In addition to these, inhaling the steam of eucalyptus oil also increases decongestion. Intake of warm fluids like tea and warm water also act as useful home treatments for sinus infections. Another effective remedy is drinking a mixture of apple cider vinegar with water. It improves the pain in as fast as an hour. However, in case pain is not relieved even after two days, the use of this mixture must be discontinued.
If one does not want to drink this mixture, one can simply inhale the vapors from a apple cider vinegar bottle. However, this therapy should not be overused as the acidic nature of the vapors can cause damage to the mucus membrane.
Thus, it can be said that home treatment for sinus infection are easy and simple. However, if relief is not achieved from any of these, a doctor must be consulted at the earliest.
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